It's Memorial Day.
Hats off to all those who have served, are serving, and willing to serve.
I honor of all the men and women who risk their lives, I did the Atlanta Memorial Mile in Kennessaw this morning. Finished in 7 min 24 seconds. Burned 150kcal during that 7 minutes. started at about 10 am.
At 2:46pm burned 1121kcal.
After 10 hours (~8pm) I burned 2497kcal.
Hats off to all those who have served, are serving, and willing to serve.
I honor of all the men and women who risk their lives, I did the Atlanta Memorial Mile in Kennessaw this morning. Finished in 7 min 24 seconds. Burned 150kcal during that 7 minutes. started at about 10 am.
At 2:46pm burned 1121kcal.
After 10 hours (~8pm) I burned 2497kcal.
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