Day 1 - Calorie Burn on a Sedentary Day

Today is Sunday, May 22, 2011.  I woke up late, so I started tracking my calorie burn at 11:15am.  My watch maxes out at 10 hours, so the measurements will be in 10 hour intervals.

• 11:15am - 9:15pm - 1860 kcal - Regular day of running errands, surfing the net, reading, etc.  Nothing too out of the norm.  So looks like I burn about 180 kcal per hour on a sedentary day.
• 10:00pm - 8:00 am - 597kcal - Surfing the web, sleeping, waking. So basically while sleeping I burned about 300kcal.  I went to be late, around 1am but I noticed I had already burned over 200kcal at that point.

Copyright 2011 Dacia Tarleton